Associates/Interns

In Sync Fitness has been fortunate to hire some highly gifted fitness trainers that I feel embody the spirit of our business of helping others achieve their goals and reach new heights in health and fitness.

My goal in the fitness industry is to motivate and inspire others to take the plunge to be the best that they can be no matter their age or background and to promote a healthy and fit lifestyle.

: Justin Nix

Justin Nix

I am pleased to have Justin Nix on board as an associate at In Sync Fitness. He is a great asset and a good motivator.

Contact Info:

Phone: 509.301.0186
Email: ballisticpersonaltraining@gmail.com
Website: www.ballisticpersonaltraining.com

A few details supplied by Justin:

Training: National Federation of Personal trainers

Background: Baseball, soccor, football, basketball, weight training, snowboarding, golf and coaching. These are a few things that I enjoy doing throughout the year.

Motivation: I want to help everyone achieve the goals to be healthy, fit and amazing!

Quotes: "There are no limits. There are only plateaus, and you must not stay there, you must go beyond them." --Bruce Lee

"An idea without work is daydreaming." --Bill Gates

"Goals are the fuel in the furnace of achievement." --Brian Tracy

: Robin having fun

: Robin doing yoga

Robin Hamilton Brodt

About Robin:

Robin Hamilton Brodt has been a student of yoga since 2004 and a certified teacher since 2006. Her training has been predominantly Ashtanga yoga, and she has studied with Tim Hall, the first American yogi to be certified to teach Ashtanga yoga by its founder, Sri K. Pattabi Jois. She has also studied at the Sivananda Vedanta Nataraja Centre and at The Yoga Studio in New Dehli, India, as well as with teachers of Iyengar, Jivamukti and Anusara yoga in Seattle, New York and Maine. She honors her first teachers, Lynore Gehlhausen and Terri Cotts.

Robin offering Yoga at In Sync Fitness:

At In Sync Fitness, Robin will be offering an all-levels vinyasa yoga class. Vinyasa is a form of yoga that synchronizes breath with movement, building heat, mental focus and strength. It’s also energizing and fun. Students are encouraged to bring an open mind and a willing heart. No other yoga expertise is necessary.

The practice of yoga is a health system that can increase mental clarity, balance, cardiovascular health, overall strength and flexibility and a sense of well-being.