My Fitness Journey By Carrie White The choice I made 3 years ago was to train, not impulsively but with purpose. What I wanted was to complete a half marathon for the first time in my life. I wanted to start exactly where I was...[more]
Krisitine Holzinger has been chosen as the featured client of the month for November 2010 Kristine has shown committment and determination to reaching her fitness and health goals for LIFE! When asked about her journey this is...[more]
WOW!! I have been working out with Susie since '96 when she first began personal training and it has been awesome to see her methods grow and develop and change all the time. I was intimidated to approach the free weights at the...[more]
Our Client of the Month is Carolyn Leonhard. Here is what she has to say about training with ISF. " I have been training with Susie for three years. She creates a very positive and supportive environment. I have found...[more]
Congrats to Allie Jo on her taking 3rd place at the Empire Classic Hot Body Bikini Division held April 24th, 2010. Having been involved in competitive athletics my entire life, beginning in kindergarten with 7 years of 4 hours...[more]
Congrats to Katie Druzianich the In Sync Fitness client of the month!! Here's what Katie has to say about her experience. I have been trying to learn about diet and fitness on my own for the past 3 years. I have always been...[more]
Congratulations to Shari Maccarone Bailey the In Sync Fitness Client of the Month for February 2010!! Shari is vibrant and full of life and energy. She loves boating and running. Her outlook on life is always...[more]
January 2010 Client of the Month is Suzi Lougy Suzi began training with In Sync in October of 2009 to help strengthen her back and core. Several years ago she hurt her back and was told by her doctor core strengthening was...[more]
Congrats to Renee Reep the In Sync Fitness Client of the Month for November. Renee enjoys spending time with family, walking, reading and home decorating. When asked what her favorite foods are she stated, "I like...[more]
In Sync Fitness congratulates Craig "Hawkeye" Noble as our October 2009 client of the month!! Craig has been working out at In Sync since 2001. His goal in working out has been to staunch the ravages of time. When...[more]
The In Sync Fitness Client of the Month is Stephanie Eastman. Stephanie has trained on and off with Susie for 10 years. Her goals achieved include improved strength, leaner physique and becoming more educated about health and...[more]
Congratulations to In Sync Fitness Client of the Month for August ~ Carolyn Leonhard Carolyn has been training with ISF for 2 years. Her initial goals were to find a program she could stick with and not give up. She's found that...[more]