Competition Coaching

I offer weekend posing clinics during the competitive season (contact me for dates) and am endorsed and trained by IFBB pro Tanji Johnson.  Tanji has taught me the proper techniques to assess your physique and present yourself to display your strongest features under the NPC guidelines.  She is one of the top Fitness competitors in the world placing 4th at the Fitness Olympia in 2006.  Check her out at www.tanjijohnson.com.  Be sure to buy her posing DVD if you cannot attend one of our clinics.

In Sync Fitness provides competition coaching for bodybuilding, figure, and fitness events.  Extensive event and sport-specific training for the Women's Tri-Fitness athlete is available utilizing targeted training for obstacle coursework, box jumps, and shuttle run as well as other fitness drills.