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Setting a goal is not the main thing. It is deciding how you will go about achieving it and stying with that deal.
-Tom Landry
RSSAge: 2 yrs
Category: In Sync Fitness, Client of the Month
Congrats to Melissa Ramsey - ISF January Client of the Month
Our Cllient of the Month for January 2009 is Mel Ramsey!!
Mel has been training with Susie at ISF for 3.5 years. Her main goal has been to work towards health, fitness and a Madonna like body! Her most notable accomplishment has been training for and competing and placing in her first NPC figure show. Way to go Mel - what a show of true committment to fitness!
Mel states her favorite activities are running with friends Sandra and Shari, gotta love those 6 mile runs! Watching TV, surfing the internet and playing with her dog "Duke".
"ISF has benefited me in many ways, most of all having that appointment has helped keep me consistent. I would probably never make time to workout like I do if I didn't have that appointment with Susie twice a week for an hour." says Mel. "The best thing about training at ISF is the variety. I never do the same routine over and over. I don't get bored and I am always challenged to take it up a notch. That constant change keeps me from getting "tired". Susie is always willing to work with my aches and pains (and age). She is always upbeat, cheerful and able to motivate me. And believe me, it takes alot to motivate me some days!! Paying someone to train me ...... worth every penny"