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Setting a goal is not the main thing. It is deciding how you will go about achieving it and stying with that deal.
-Tom Landry
RSSAge: 306 days
Category: Client of the Month
November Client of the Month - Renee Reep
Congrats to Renee Reep the In Sync Fitness Client of the Month for November.
Renee enjoys spending time with family, walking, reading and home decorating. When asked what her favorite foods are she stated, "I like about anything and everything - but I really enjoy fresh vegetables, a great salad and anything cooked on the grill". Now that's healthy eating!!
Renee has worked out with Susie for 4 years. Her goals achieved have been maintaining her fitness level and weight. Currently her focus is improving her overall strength and balance.
ISF has benefited Renee's lifestyle, "I have been able to maintain my energy level. I feel as good today (maybe better!) than I did at 40. Setting aside time for fitness has been a good balance with family, home and work.:
Renee says her most effective tip for success is "Just do it!! Work some kind of activity into your schedule...........and remember to b-r-e-a-t-h-e."
The best thing about ISF......... "All the extras! Susie goes the extra mile to keep up to date on health/fitness info and shares her knowledge and experience on a consistent basis - she has even researched topics I've had particular questions on. I really enjoy the positive energy at ISF - it's a great environment to work out, I've met some great people and having access to equipment for extra credit after my workout has been a bonus".