Client of the Month - Carolyn Leonhard

Our Client of the Month is Carolyn Leonhard.

Here is what she has to say about training with ISF. " I have been training with Susie for three years. She creates a very positive and supportive environment. I have found that I am enjoying running. This is a huge thing for me as three years ago I would have told you that I hated it and couldn't imagine that I would ever run in my life. I would like to run a 10k by the end of the summer. For me the most important and most difficult part about working out is getting out the door with my training shoes on...After that the rest of it gets easier."

How do you stay focused on healthy eating? Carolyn gives herself a sweet treat everyday "I love the yo baby pear yogurt as my treat for the day." Susie has taught me not to deprive my body of good food.

GOAL(s) ACHIEVED: Carolyn has said this year she will wear a bikini for the back yard...it's completely secluded so, no peaking :) No more "women's" department. I have gone down four sizes in three years :) Strengthening my ankles has been a huge deal. I am actually contemplating taking a ballet class again. That would have been impossible before training with you. I am hoping to get the girls out to the track, but haven't yet. Although they love getting to work out with mommies friend, Susie, at the gym. I've told them a couple of times that they could grow up to be trainers. Zoe thinks the whole thing is just a play place for grown ups.

I am looking forward to the next three years of training with Susie :)

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