In Sync Fitness congratulates Craig "Hawkeye" Noble as our October 2009 client of the month!!
Craig has been working out at In Sync since 2001. His goal in working out has been to staunch the ravages of time.
When asked about what he liked about training at In Sync he stated "Susie's profession demeanor, her preparedness, she is ready for you before you are ready for her", If you have a pain or hurt somewhere through yoga or stretching or a specific exercises I have been able to feel fixed or start to feel better".
Craig's main motivator for staying fit is his wife Jill, "Jill laughs at me when I even think about feeling old" says Noble.
Besides the benefit of gaining strength Craig credits In Sync's training program to greater improved flexibility, much stronger core and the energy to be more active.
"I like all the information I have learned about exercise, food and lifestyle management. Some of the other clients stories are frightening, but I grit my teeth and persevere", laughs Craig.