DAILY CHALLENGE 1/30/11

Today is a day of rest.

Complete 15 sun salutations followed by at least 10 minutes of meditation.

Reflect on your efforts on this week's daily challenges.

Give yourself credit for doing your best!!!

Where do you need to re focus for this next week?

Set an intention to focus on where you feel you need to improve.

Visualize your success in those areas

YOU ARE IN CHARGE OF YOUR DESTINY!!!