Hazelnut Good Morning Muffins

In a food processor process 2 cups raw hazelnuts to a a flour like consistency. Remove and set aside

Next shred 1-1/2 cup carrot and 1 green apple in the food processor. Remove and set aside.

In a large mixing bowl, whisk together 3 eggs, 1/2 cup EVO add 2 TBSP grade A Maple syrup, 1 vanilla bean (split the bean and scrape out the inside).

Stir in the hazelnuts and carrot/apple mixture and 3/4 C coconut flour

Add 2 tsp allspice

Spoon into oiled muffin tins or papered tins.

Sprinkle with coconut sugar (optional)

Bake at 350 until golden brown and a toothpick inserted into the center comes out clean. Remove from oven and let sit a few minutes before removing to baking wires for cooling

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