November Client of the Month

November 2008 In Sync Fitness Client of the Month is Debbie Shaffer!!

Debbie has been training with In Sync Fitness for just over one year. Her goals were weight lose and relief from chronic neck pain. She has lost approximately 50 pounds and has successfully reduced her pain from a level 10+ to a 3 or less some days!!

Debbie enjoys walking and working to strengthen her legs and buttocks. Deb says "I feel happier with myself mentally as well as physically. I am able to get out and be active. I have a tremendous amount of energy." Her most effective tip for success is to stay consistent and dedicated to exercise and eating healthfully. Weigh ins are important as well as how you feel and look in your clothes.

'The best thing I've found about ISF is the genuine, sincere training provided. Also the camaraderie of other clients I've met while at ISF. It's a team of people that make you feel inspired! I was very intimidated in giving myself over to a trainer and exercise regimen. However, Susie is most thoughtful and knowledgeable - and sincere and understanding of my needs and goals. I could not have accomplished this by myself. I really look forward to coming to my workouts and feel amazing when I leave. Not only has Susie been instrumental in achieving success but I have also been fortunate to acquire a friendship that I feel thankful in having had the chance to developed."

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