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< Quote of the Week
Jan 23, 2009 at 05:31am
Age: 3 yrs
Category: Recipes

Sauteed Brussels Sprouts


Approximately 30 Brussels sprouts trimmed and halved

1 TBSP EVO

2 cloves garlic minced

2 slices Canadian Bacon finely chopped (optional)

1/2 C chicken broth (low sodium low fat)

pepper to taste

In Med skillet heat olive oil, add garlic and Canadian bacon (optional) saute' until garlic in tender.  Add brussels sprouts saute' approximately 5 minutes.  Add chicken broth and simmer down to reduce.  Season with pepper. Serve.


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