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September Client of The Month Mike Neuffer

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Congratulations to Mike Neuffer our In Sync Fitness Client of the Month!!

Mike is the owner and winemaker for Nicholas Cole Cellars.  He has recently opened a beautiful tasting room located in downtown Walla Walla.  His job has him on the road alot for tastings, wine dinners and other functions.  Mike says "its hard to get and stay in shape when you are constantly socializing for business".  Training at ISF has helped me stay focused and on track with my health and fitness plans.

Mike has been training with Susie at ISF for about 6 years.  His main goals have been weight loss and strengthening his back and shoulders.

Mike has lost a total of 35 pounds and his back is feeling much better due to improved strength and flexibility.  He notes that his posture has also improved with the addition of core strengthening exercises.  Mike said "I went to visit friends recently and they told me this is the best they've ever seen me looking", "thanks Susie!!"

His most notable achievement is leg pressing 850#!!!

Way to Go Mike!!!

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