Three Grain Poridge

This poridge is fabulous on a cold winter morning after a run.

In a sauce pan combine 1 can organic coconut milk and 1 cup almond milk.

Bring to a boil add 1/2 cup each Buckwheat, Quinoa, and Amaranth. Add 1/4 cup flax seed

Turn down heat and simmer stiring continuously until thick as you like it. The longer it is cooks the thicker it'll get.

Remove from heat and drizle 1tsp Grade A Maple syrup. Add fresh berries if you like or have an apple on the side.

All three grains are gluten free and are non inflammatory in nature. Quinoa is considered the "perfect" grain containing all the essential amino acids - the building blocks of proteins.

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