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< Tuna Cakes
Jan 21, 2009 at 12:40pm
Age: 3 yrs
Category: Recipes

White Chicken Chili


4 - 4 ounces boneless skinless chicken breasts chunked into small bitesize pieces

1 small onion finely chopped

1 yellow bell pepper chopped

1 red bell pepper chopped

1 can canellini bean rinsed and drained

1 can garbanzos rinsed and drained

1 tsp cumin

1 TSBP chili powder - low sodium

Cilantro for garnish

In a large stockpot heat 2 TSBP EVO.  Add chicken and brown.  Add onion and peppers saute' until tender.  Add spices and beans.  Heat thoroughly for 12-15 minutes until cooked through.

Enjoy with a dollop of Greek yogurt or lo fat cottage cheese (optional) and chopped fresh cilantro garnish


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