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To rise out of mediocrity you must not be afraid to fail.
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New class - Yoga Sculpt
Susan will be instructing a new class beginning September 22nd @ 645 pm to 730 pm "Yoga Sculpt"will incorporate the use of light to moderate weights in yoga asanas/poses focusing on creating a long lean sculpted...[more]
New NPC show offered this fall October 30, 2010
Definitely going to be an awesome event!
More Yoga Offered.......
In Sync Fitness welcomes Robin Hamilton formerly of Blue Heron yoga Studio!! Robin who has been teaching vinyasa flow yoga for approximately 10 years will now be offering her vinyasa flow class at Studio FIT 315 East...[more]
Bleacher Runs Begin Sunday May 16th
In Sync Fitness announces the start up of our annual stadium/bleacher runs on Sunday mornings at the Walla Walla Fairgrounds. If you are interested in joining us check the calendar for updates on times!! [more]
Ignition of the Divine Heart An Experiential Exploration of Being a Woman for Women Bridging the world of Spirit with the world of Creation through Awakening the Inner Heart
This workshop is for Us! All of us. We all have our version of what being a spiritual woman means- but what Truth is buried beneath all the layers of society’s psychic bombardment? This is what this hands-on, experiential,...[more]
AB LAB
I will be offering a monthly Ab Lab workshop. Learn to focus on sculpting and toning your abs and core the "right" way using stability, mobility and flexibility as the foundation for your workout. You will need...[more]
For a Good Cause - March of Dimes
March of Dimes 10K & 5K will be held on Saturday April 24th, 2010 at Roy Raley Park in Pendleton Oregon @ 10 am. Registration begins at 9am. For more information call 1-800-525-9255 www.marchforbabies.org[more]
Route Map for In Sync Fitness Walking Club
Here is the route for the week of April 5th Meet at Studio Fit 315 East Main @ 6pm. We leave at 610pm Please dress for weather conditions and bring water bottle. COST: FREE[more]
DANCE CLASSES OFFERED
SUBSTANCE DANCE CENTER PRESENTS............ Exotic Dance Classes Saturdays 10:00-11:30 Ages 18+ Classes run April 17th - June 5th Cost $80 LOCATION: 30 North Roosevelt Street Walla Walla WA For more information contact...[more]
Walking Club Continues
In Sync Fitness Walking Club continues Tues and Thurs evenings Meet at Studio FIT @ 6pm COST: FREE Contact Susie for more information!![more]
Walla Walla Marathon Scheduled
Walla Walla Marathon coming this fall!! The first annual WW marathon will be held on Sunday October 10, 2010. Register NOW!! Details @ www.wwmulitsports.com [more]
In Sync Fitness Walking Club
Beginning March 23rd In Sync Fitness will begin our spring walking club. This club will meet on Tues and Thurs evenings at 6:10 pm. Meet at Studio FIT to pick up your route map. Sign up for your account at...[more]