Bookmark page:
RSSFilter News by Category
Carrot Salad
This recipe was shared with me by a client yesterday. Loved the sweetness of the fresh grated carrots combined with tart lime and spicy jalapenos. ENJOY! 8 medium carrots grated In a separate bowl combine and whisk...[more]
Breakfast "toast"
This is my version of Breakfast Toast from the recipe book Ani's Raw Food Deserts, by Ani Phyo I wanted to create both savory and sweet versions of her "toast". I used my oven set at the lowest setting to...[more]
Raw Hazelnut Truffles...........and Brownies
For this recipe you will not need an oven. Yep no cooking involved on this one which makes it even quicker and easier. I have included 2 options and variations depending on your dietary needs/wants. The truffles are...[more]
Thai Turkey Salad
For Valentine's day I roasted a large turkey. Getting creative with leftovers I came up with this recipe. Hope you enjoy. In a large mixing bowl combine the following 3 cups roasted turkey breast 4 green onions...[more]
Pear Tarte
This wonderful tarte is dairy, egg and gluten free Slice 3 pears in a bowl sprinkle with cardamom and/or allspice and set aside. In a food processor add 1C raw hazelnuts. Process until very fine but not butter! Place in...[more]
Hazelnut Crusted Chicken Breast
In a glass dish combine 2 cups finely ground hazelnuts, 2 TBS herbs and spices of your choice. I use thyme, dried red chili, garlic, ground black pepper and onion powder. In another glass dish whisk 2 whole...[more]
Hazelnut Good Morning Muffins
In a food processor process 2 cups raw hazelnuts to a a flour like consistency. Remove and set aside Next shred 1-1/2 cup carrot and 1 green apple in the food processor. Remove and set aside. In a large mixing...[more]
Coconut Cashew Cookies
These have to be my absolute favorite healthy cookie!!! They are gluten free, dairy free and egg free - enjoy! In a bowl combine 1 TBS coconut milk plus EVO to equal 1/3 cup 1/4 cup grade A maple...[more]
Thai Quinoa
Gluten Free, Dairy Free Thai Quinoa - compliments of my client Shari Maccarone Bailey 1 (14 oz) can coconut milk ...recipes calls for light but I used regular 1/4 cup water 1/2 tspThai red or green curry paste 1/2 red bell...[more]
Olive Hummus
I hear people tell me all the time "plain vegetables are boring". So.... add some hummus. Combine in a food processor 1 can rinsed and drained garbanzo beans(chickpeas) or white butter beans 4-5 cloves...[more]
Chicken Sage and Maple Carmelized WW Sweets
A wonderful blend of sweet and savory in this chicken dish. Place boneless skinless chicken breast in a glass baking dish 9X9. Set aside. In a food processor combine 2 c fresh sage leaves, 2TBS black pepper and enough olive oil...[more]
Spicy Eggplant
This recipe comes from my friend and training partner Sunday Dawson 2 cloves garlic 1 T grated Ginger root 1/3 C olive oil 2 t Thai red curry paste Eggplant - cut lengthwise in wedges Head cauliflower -...[more]