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Snowshoe Adventures 2010
January 31: Destination Horseshoe Prairie, Tollgate, OR Meet at Studio FIT @ 9:00 am We will carpool up,. Sno Park passes required to park. You may purchase them at Stateline Polaris or OR DMV in Milton Freewater OR. Also...[more]
Snowshoe Adventure 2010
It's that time of year again!! Debbie Shampine of Dynamic Fitness Systems has coordinated with Studio FIT another series of snowshoe adventures for 2010. The first adventure in scheduled for Saturday January 9th. ...[more]
Tri Cities Marathon Team Relay
The Tri Cities Marathon relay will be held on Sunday October 25th, 2009. Race starts at 8 am in front of the Shilo Inn. There are several relay team categories available for entry including open, Women's, Men's, Masters (GT...[more]
NEW Classes Coming Soon.........
In Sync Fitness is proud to announce the addition of mixed martial arts and kickboxing classes!! For more information and details check out the web calendar.[more]
Vinyasa Flow Yoga Class
Due to great response I will be continuing the Monday evening Vinyasa Class. Class session shall begin on June 1, 2009 Time: 640-730 Cost: $40 for the month - $12 Drop In This is a beginner/intermmediate level class. [more]
BOOT CAMP start up
Boot Camp Classes offered in May Wednesday and Friday mornings 0600 - 650 Tuesday and Thursday evenings 630 - 715 Cost $80 for the month OR $12 drop in Contact me for more information.[more]
Pendleton Yoga Round Up
A weekend of Conciousness with Yogi Amrit Desai April 24-25, 2009 in Pendleton Oregon at the Red Lion Hotel. Join master yoga teacher Amrit Desai for a fun filled weekend of yoga, dance and meditation in the heart of Native...[more]
COOKING WITH CEIL!!
A series of fabulous cooking classes will be offered by Executive Chef Ceil Blaine (formerly of Luscious). Ceil will open her over sized country kitchen in downtown Walla Walla to participants. Your creations will be enjoyed in...[more]
FYI: Stadium Runs on April 5th
I will not be available for stadium runs this Sunday as I will be in Portland area for yoga training and continuing education workshops. Get out there and cheer eachother on!! Sharon, Erica, Michelle, Eric, Craig,...[more]
Yellowhawk Fun Run May 2
CTUIR - Confederated Tribe of Umatilla Indian Reservation is hosting the Yellowhawk Fun Run and Wellness Gathering. Fun Run begins on Saturday May 2 at 0800 15K run, 2.5 mile run/walk, 1-mile run/walk. Registration for...[more]
Snow Shoe Event
If you missed out on our last Snow shoe adventure you will definately want to sign up for the next. We will meet at Studio FIT on February 28th at 0900. The day is sure to be fun and a great workout!! Be sure to...[more]
Studio FIT Snowshoe Adventure
Sunday February 1, 2009. Susie Hoverson and Debbie Shampine co owners of Studio FIT in Walla Walla, Washington headed to the Blue Mountain Horseshoe Sno Park area near Tollgate Oregon. Susie and Debbie along with 10...[more]