Fitness Equipment

Description

Developed in the Navy SEALs, the TRX System is the original bodyweight-based Suspension TrainingTM System designed to deliver peak core functional fitness to soldiers, athletes, trainers and clients—indoors and out.

Benefits/Uses

• All core all the time. TRX training involves loaded instability, requiring multi-joint integration across all three planes of movement. Yields systemic functional strength in athletes and users of all fitness levels.
• Perform hundreds of functional strength and core conditioning exercises using from 0% to 100 % of your bodyweight. Build strength, balance, core stability and flexibility all with a single portable training station.

Features

Every aspect of the TRX System Professional’s design and construction is best-in-class. Features include:

• 1 ½” industrial-grade nylon webbing. Rated tensile strength to 1,200 lbs.
• Sewn with heavy-gauge nylon thread; double-stitched for strength and durability
• Adjustable non-slip CAM buckles rated to 1,250 lbs. each
• Club-grade grips and integrated foot cradles with neoprene padding for comfort and traction
• Sturdy carabiner with locking tooth to ensure safe training for the most advanced users
• System adjusts from 6’ to 12’ in length to accommodate users of all sizes and abilities
• Weight 1.79 lbs.
• The TRX System comes equipped with a Suspension Anchor, a splash-proof fitness guide with a dozen of the most common functional Suspension TrainingTM exercises; and a 25-minute instructional DVD

• Versatile! Adjust difficulty level to accommodate all fitness and rehabilitation uses.
• Tilts, rocks and swivels in all directions.
• Unique recoil design responds dynamically to the user's movements. Move to one side and the recoil action pushes you back in the opposite direction.
• Large platform (29" wide x 22" deep x 6" high) with eight attachment sites for your resistance tubing.
• 1 year warranty. Comes with exercise sheet.
• Download the Reebok Core Board Exercise Sheet

Training Zone

For more information on training articles and exercises visit the Balance and Stabilization Training Zone.

Weighted exercise vests (weight vests) are used in all aspects of training and rehabilitation. From speed development to osteoporosis prevention, weighted workout vests add additional resistance to the body without having an adverse effect on mechanics and posture. No one matches our weight vest selection! Choose from the Uni-Vest, 40 lb. All Pro Weighted Vest, 20 lb. All Pro Weighted Vest, SmartVest, X-Vest, X2 Vest, 10 lb. Speed-Vest, Under-Vest or Cool-Vest!

Description

The BOSU Balance Trainer is like a stability ball with a flat bottom. Bosu Exercise Balls are extremely versatile, durable and fun!

Features

• Four products in one! Stability Ball, Balance Disc, Wobble Board and Plyo Box.
• Hand pump and manual included.
• FREE Bosu Training DVD of your choice with each Bosu purchased.
• 1 Year Warranty.

Benefits

• Versatile! The BOSU Balance Trainer improves balance, core stability and proprioception.
• With “bubble” side up, sit, stand, lie, kneel or jump. With platform side up, do push-ups or even stand on it for an advanced balance workout.
• Any exercise done on the ground can be performed on the BOSU Exercise
• Ball – making it more challenging and fun.

Specifications

• Latex Free Burst Resistant Material
• Holds up to 350 lbs
• Weighs less than 14 lbs
• Measures 25” in diameter and 12” high when fully inflated

Use your TRX System Professional or Classic on any sturdy door. Great for use at home or on the road. Will not damage wood or paint. "Work Out in Progress" safety placard included.