Motivate & inspire. Achieve your health & lifestyle goals.
Personal Training
Susan offers individualized exercise and nutrition programs designed specifically for you. Find out what it is like to train with a caring and knowledgeable personal trainer who is certified and has actively competed on a national and international level. She will assist you in building the foundation needed for success by getting to know you and your fitness goals. Susan helps you strive to reach your fitness goals and health potential in an atmosphere of encouragement, positive thinking and personal accountability.
Yoga
Susan Hoverson not only loves Yoga, but also has a solid background in Yoga including the following certifications and training:
Yoga Alliance Registered 200 RYT
Yoga Fit trained
Restorative Yoga training with Judith Hanson Lasater
Rejuvenation Retreat
Escape for 5-9 day retreats. A journey to explore inside and out connecting with nature and your true being A place to heal and rejuvenate your mind, body and spirit. Susan creates an impeccable experience in exotic places like Placencia Belize, Uvita Costa Rica and Sayulita, Mexico. Come explore and enjoy these life changing experiences.